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Controle su ira antes de que ella le controle a usted/ How to Control Your Anger Before It Controls You Albert Ellis

Controle su ira antes de que ella le controle a usted/ How to Control Your Anger Before It Controls You

Albert Ellis

Published
ISBN : 9788449319730
Paperback
225 pages
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 About the Book 

In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simpleMoreIn their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce angry reactions to an often difficult and unfair world.